Foundation Establishment

To step into the Foundation Establishment realm, a cultivator has to use a foundation establishment pill. Immediately after using the pill, a pillar must be formed. After the first pillar is formed, a cultivator has reached the pillar forming realm. After forming two more pillars by either using foundation establishment pills or naturally, a cultivator can soar through the skies. At 6 pillars, a cultivator can use spiritual sense. At 9 pillars, a cultivator must solidify his pillars. This is the peak of foundation establishment.

After reaching the foundation establishment stage, one will no longer have to eat or drink to survive. They will no longer have to sleep and will be able to live for hundreds of years.